Meet Our Nutrition Team
At Harvest Counseling & Wellness, we believe that physical health and emotional well-being are deeply connected—and that lasting change happens when both are addressed together. Nutrition is more than what’s on your plate; it’s about how food impacts your body, your mind, and your daily life. Whether you’re navigating a medical condition, recovering from disordered eating, or simply seeking a healthier lifestyle, our team is here to provide guidance that is compassionate, practical, and evidence-based. We aim to move away from restrictive diets and quick fixes, helping you build a balanced, sustainable approach to eating that supports your whole health.
Our nutrition team takes a comprehensive, personalized approach to care, focusing on sustainable habits and whole-person wellness. This includes:
Medical Nutrition Therapy
Evidence-based nutrition care tailored to your unique health needs and goals.Meal Planning & Practical Strategies
Guidance that fits your lifestyle, making healthy eating realistic and enjoyable.Eating Disorder & Disordered Eating Support
Compassionate care to help you heal your relationship with food and body image.Experiential & Integrative Approaches
Grocery store tours, restaurant outings, supported meals, and mindfulness-based practices to build confidence in real-life settings.
Our goal is to equip you with the tools and confidence to nourish your body, restore balance, and feel empowered in your health journey.
