Meet Our Nutrition Team

At Harvest Counseling & Wellness, we believe that physical health and emotional well-being are deeply connected—and that lasting change happens when both are addressed together. Nutrition is more than what’s on your plate; it’s about how food impacts your body, your mind, and your daily life. Whether you’re navigating a medical condition, recovering from disordered eating, or simply seeking a healthier lifestyle, our team is here to provide guidance that is compassionate, practical, and evidence-based. We aim to move away from restrictive diets and quick fixes, helping you build a balanced, sustainable approach to eating that supports your whole health.

Our nutrition team takes a comprehensive, personalized approach to care, focusing on sustainable habits and whole-person wellness. This includes:

  • Medical Nutrition Therapy
    Evidence-based nutrition care tailored to your unique health needs and goals.

  • Meal Planning & Practical Strategies
    Guidance that fits your lifestyle, making healthy eating realistic and enjoyable.

  • Eating Disorder & Disordered Eating Support
    Compassionate care to help you heal your relationship with food and body image.

  • Experiential & Integrative Approaches
    Grocery store tours, restaurant outings, supported meals, and mindfulness-based practices to build confidence in real-life settings.

Our goal is to equip you with the tools and confidence to nourish your body, restore balance, and feel empowered in your health journey.

 
“To be yourself in a world that is constantly trying to make you something else is the greatest accomplishment.”
— Ralph Waldo Emerson
Winner & Top 3 Best of Denton County Awards, awarded to Owner & Counselors at Harvest Counseling & Wellness 2019-2024. Best Couples & Family Therapist, Best Child & Adolescent Therapist, & Best Mental Health Clinic in Argyle, TX.

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