Play Therapy

Why Is My Child Always Full of Energy?

Why Is My Child Always Full of Energy?

If you’ve ever found yourself wondering, “Why does my child have so much energy?”—especially at bedtime—you’re not alone. Many parents come to us with concerns about their children’s seemingly endless energy and irregular sleep habits. Whether your toddler is bouncing off the walls at 9 PM or your teenager struggles to fall asleep before midnight, it's natural to feel unsure about what’s normal and what might require more support.

Equipping Kids to Question and Discern Digital Content

 Equipping Kids to Question and Discern Digital Content

Children today are growing up in a world where access to information is easier than ever—but so is exposure to misinformation. As digital natives, many kids and teens spend hours each day scrolling through short-form videos, engaging with social media posts, and searching for answers to their questions online. The challenge? Not everything they encounter is true. In fact, much of it may be incomplete, biased, or entirely false.

Understanding Child Behavior and Development in Preschoolers (3–5 Years)

Understanding Child Behavior and Development in Preschoolers (3–5 Years)

The preschool years are a time of remarkable growth. As children develop language, imagination, and a stronger sense of independence, parents often encounter new and sometimes puzzling behaviors. From fibbing during play to testing every boundary, it can be difficult to distinguish what’s a normal part of development and what might need closer attention.

Play Therapy Explained: Helping Children Express and Heal

Play Therapy Explained: Helping Children Express and Heal

When young children struggle with emotions, trauma, or behavioral challenges, they often lack the words to describe what they’re feeling. Instead, they express themselves through play. Play therapy gives children a safe and structured way to explore their world, process difficult experiences, and learn new skills—all through the natural language of play.

Guiding Your Children Through Stressful Life Transitions: A Parent's Role

Guiding Your Children Through Stressful Life Transitions: A Parent's Role

Life is filled with a series of transitions, and for children, these changes can often be accompanied by stress and anxiety. As parents, it's our responsibility to help our kids navigate these challenging moments and provide them with the necessary tools to manage their emotions and uncertainties.

Back-to-School Drop-Offs: Easing Separation Anxiety

Back-to-School Drop-Offs: Easing Separation Anxiety

The back-to-school period can be a mixed bag of emotions for children, ranging from excitement to anxiety. Amidst the hustle and bustle of getting ready for the new academic year, it's crucial for parents and educators to consider the importance of play therapy in nurturing emotional well-being for students. Here, we are discussing the concept of play therapy and its role in supporting students' mental health during this transition phase.

The Role of Play Therapy in Easing Back-to-School Anxiety

The Role of Play Therapy in Easing Back-to-School Anxiety

The back-to-school period can be a mixed bag of emotions for children, ranging from excitement to anxiety. Amidst the hustle and bustle of getting ready for the new academic year, it's crucial for parents and educators to consider the importance of play therapy in nurturing emotional well-being for students. Here, we are discussing the concept of play therapy and its role in supporting students' mental health during this transition phase.