If you have ADHD—or you’re parenting a child who does—you know that the "just try harder" advice is about as helpful as a screen door on a submarine.
Living with ADHD often feels like having 40 browser tabs open at once, and three of them are playing music you can’t find. It’s exhausting, overwhelming, and can lead to a "shame spiral" of forgotten appointments and unfinished projects.
At Harvest Counseling & Wellness, we believe that managing ADHD shouldn't just be about surviving the day—it should be about training your brain to thrive. That’s where Neurofeedback comes in.
What is Neurofeedback, Anyway? (Hint: It’s a Brain Gym)
Think of neurofeedback as a high-tech "gym" for your brain.
Normally, we can’t see what’s happening inside our heads. Neurofeedback changes that. By using sensors to monitor your brainwave activity in real-time, we can show your brain exactly what it’s doing.
When your brain hits a "focus zone," the system gives it a reward (like a movie playing clearly or a game moving forward). Over time, your brain learns to stay in that focused zone on its own. It’s not magic—it’s neuroplasticity.
What Neurofeedback Is (and What It Is Not)
Neurofeedback is a form of EEG-based biofeedback that provides real-time information about brainwave activity. Sensors placed on the scalp measure electrical patterns in the brain, and a computer-based system reflects that information back using visual or auditory cues.
Through repeated sessions, the brain is given feedback that may support improved self-regulation. Importantly, neurofeedback does not force change or stimulate the brain. It relies on learning through feedback over time.
To clarify expectations, neurofeedback is:
Non-invasive
Passive for the client (no effort required to “control” thoughts)
A learning-based process rather than a quick intervention
Neurofeedback is not:
Medication
A guaranteed or universal solution
A replacement for therapy, parenting support, or school accommodations
A stand-alone treatment for complex ADHD presentations
At Harvest Counseling & Wellness, neurofeedback is offered with careful screening, clear education, and realistic expectations.
How Neurofeedback May Support ADHD-Related Challenges
ADHD is associated with patterns of brain activity related to regulation rather than intelligence or motivation. Neurofeedback is sometimes used to support areas that are commonly affected in ADHD, such as:
Sustained attention
Emotional regulation
Stress tolerance
Impulse control
Rather than targeting behaviors directly, neurofeedback focuses on the underlying regulation systems that influence how a person responds to daily demands. For some clients, improved regulation may support better engagement in therapy, school, or daily routines.
It is important to note that responses to neurofeedback vary. Progress tends to be gradual, and outcomes depend on consistency, the individual’s neurological profile, and how neurofeedback is integrated with other supports.
Why Neurofeedback Is Integrated, Not Isolated
Neurofeedback is most effective when it is part of a comprehensive ADHD treatment plan rather than used in isolation. ADHD affects emotional development, coping skills, family dynamics, and self-concept. Neurofeedback alone does not teach skills, process emotions, or repair strained relationships.
At Harvest Counseling & Wellness, neurofeedback is often paired with:
ADHD testing and assessment to clarify diagnosis and guide treatment
Child or teen therapy to support emotional regulation, coping skills, and confidence
Parent counseling or coaching to help caregivers respond effectively to ADHD-related behaviors
Individual therapy for adults navigating late-diagnosed ADHD
This integrative approach allows neurofeedback to support regulation while therapy addresses meaning, behavior patterns, relationships, and practical strategies.
The Role of Brain Mapping (qEEG)
When appropriate, a quantitative EEG (qEEG) brain map may be used to inform neurofeedback planning. A qEEG measures patterns of brainwave activity and compares them to age-based norms. This information can help identify areas of dysregulation that may be relevant to attention, arousal, or emotional control.
Brain mapping is not a diagnostic tool on its own, nor does it predict outcomes. Instead, it is one piece of clinical information used alongside:
Clinical interviews
Behavioral observations
ADHD testing results
Therapy progress
Because ADHD presents differently from person to person, individualized assessment is essential. Two individuals with the same diagnosis may have very different neurological patterns and support needs.
What a Neurofeedback Session Looks Like
Families often want to know what actually happens during neurofeedback. Sessions at Harvest Counseling & Wellness are designed to be calm, predictable, and developmentally appropriate.
A typical session includes:
Brief check-in
Placement of sensors on the scalp (no needles or electrical stimulation)
Participation in a computer-based activity that responds to brainwave feedback
Session lengths appropriate to age and tolerance
Children and teens often watch a screen or engage with a simple game while the system provides feedback. Adults may watch a video or listen to audio cues. The experience is generally comfortable and non-intrusive.
Sessions are scheduled consistently, and progress is monitored clinically rather than judged solely by short-term behavior changes. Our at-home option allows clients flexibility to train at home in their own space and at times that best fit their schedule.
Neurofeedback and ADHD Medication
Medication can be a helpful tool for many individuals with ADHD, but it is not the right fit for everyone. Neurofeedback at Harvest Counseling & Wellness is not positioned as an alternative to medication, nor is it framed as a way to eliminate medication needs.
Instead, neurofeedback may be used:
Alongside medication
As part of a broader non-medication-focused plan
With ongoing medical oversight when medication is involved
Decisions about medication are always made in collaboration with prescribing providers. The goal is informed, individualized care rather than an all-or-nothing approach.
Who May Be a Good Fit for Neurofeedback
Neurofeedback may be considered for:
Children who struggle with attention and emotional regulation
Teens overwhelmed by academic and social demands
Adults with late-diagnosed ADHD seeking additional support
Families looking for integrative, non-invasive options
Not every client is an ideal candidate. Clinical screening helps determine whether neurofeedback is appropriate and how it might fit within an existing treatment plan.
Why a Multidisciplinary Approach Matters
ADHD rarely affects only one area of life. It influences family relationships, school performance, work functioning, and self-image. When treatment focuses only on symptoms, underlying needs are often missed.
A multidisciplinary approach allows care to address:
Regulation and nervous system support
Emotional processing and coping skills
Parent-child dynamics
Academic or workplace challenges
Why Choose Harvest Counseling & Wellness
Harvest Counseling & Wellness approaches ADHD care with depth, caution, and respect for each individual’s experience. Neurofeedback is offered as part of thoughtful, relationship-based care rather than just a standalone service.
Families choose Harvest because of:
Individualized treatment planning
Experience working with children, teens, and adults
Trauma-informed and developmentally appropriate care
Integration with ADHD testing, child therapy, parent counseling, and if needed medication management
A focus on long-term regulation, not quick fixes
At-home training option
Support is paced, collaborative, and grounded in realistic expectations.
Frequently Asked Questions
How long does neurofeedback take?
Neurofeedback is typically a longer-term process. The number of sessions varies depending on individual needs, goals, and response.
Is neurofeedback safe for children?
Neurofeedback is non-invasive and widely used with children, but clinical screening is essential to determine appropriateness.
Can neurofeedback replace therapy or medication?
Neurofeedback is not intended to replace therapy or medication. It works best as part of an integrated plan.
Does neurofeedback work for everyone with ADHD?
Responses vary. Neurofeedback is one option among many and is not a guaranteed solution.
How do we know if it is helping?
Progress is evaluated using clinical observations, client feedback, and functional changes over time rather than isolated behaviors.
ADHD Support in Argyle and the DFW Area
Navigating ADHD can feel overwhelming, especially when families are unsure where to start. If you are exploring next steps, support is available—and it can be tailored to fit your family, not the other way around.
At Harvest Counseling & Wellness in Argyle, TX, we provide ADHD testing, therapy, medication management, and neurofeedback for children, teens, and adults. Treatment plans are built collaboratively, with respect for each person’s unique needs and pace. Our team serves Denton, Northlake, Flower Mound, Highland Village, Southlake, and the greater DFW area with personalized care that helps clients thrive at home, school, and work.
