Follow Along

When you hear the phrase “on the spectrum,” it can feel overwhelming if you’re just beginning to explore what that means for yourself or your child. Autism Spectrum Disorder (ASD) is called a spectrum because every person experience
Do emotions ever feel too big—and hard to calm down? If you (or your child) have ADHD, you’re not imagining it. Emotional regulation is often one of the most challenging and overlooked parts of ADHD. ADHD changes how the brain’s ex
ADHD is more than just “being hyper.” It can affect focus, organization, time management, memory, emotional regulation, and relationships — and it doesn’t go away with age. Many children, teens, and even adults live for years
They were doing fine. Until the routines got heavier. Until the noise in the classroom felt louder. Until the mask started to slip. For many neurodivergent kids, school is a marathon of coping—coping with bright lights, loud rooms, unclear inst