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Harvest Counseling & Wellness

Home
Counseling
Counseling Services
Our Counseling Team
ADHD Treatment
ADHD Testing
Anger Management
Anxiety Treatment
Autism Spectrum Disorder Counseling
Bilingual Counseling
Child & Play Therapy
Christian-Based Counseling
Cognitive Behavioral Therapy
Couples Counseling
Depression Treatment
Dialectical Behavior Therapy
EMDR Trauma Therapy
Family Therapy
Grief & Loss Counseling
Teen & Adolescent Therapy
Trauma Therapy
Safe and Sound Protocol
Solution-Focused Brief Therapy
Walk-and-Talk Therapy
Commonly Treated Issues
Online & Phone Counseling
Groups & Education
Men's Group Counseling
Psychiatry
Psychiatry Services
Our Psychiatry Team
Psychiatric Evaluations
Medication Management
Nutritional Supplements
Functional Nutrition
Genetic Testing
Mind-Body Medicine
Nutrition
Nutrition Services
Our Nutrition Team
Eating Disorder Treatment
Intuitive Eating
Nutrition Counseling
Nutrition Coaching
Non-Diet Approach
Medical Nutrition Therapy
Menu Planning
Mindful Eating
Grocery Store Tours/Shopping
Restaurant Outings
Supervision of Food Preparation
Supported Meal and Snack Exposure
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Education Advocacy Services
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Argyle, TX Office
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Blog

“Tell me and I forget, teach me and I may remember, involve me and I learn.”

-Benjamin Franklin

Brad Cullum
March 29, 2021

They are Going to Think I'm Crazy

Brad Cullum
March 29, 2021
They are Going to Think I'm Crazy

Part of the stigma surrounding counseling is the thought that “the counselor is going to think I’m crazy”. Wrong!

Tagged: Anxiety & Stress, depression

Brad Cullum
March 22, 2021

Questions to Ask Yourself When Anxiety Hits

Brad Cullum
March 22, 2021
Questions to Ask Yourself When Anxiety Hits

Anxiety can be stressful and scary at times. It’s important to assess your current situation when anxiety hits so it doesn’t spiral out of control and you know when to ask for help. Here are some questions to ask yourself when anxiety hits.

Tagged: Argyle TX Counseling, Anxiety & Stress, Argyle Counseling Center

Brad Cullum
March 15, 2021

How Anxiety Impacts Mothers

Brad Cullum
March 15, 2021
How Anxiety Impacts Mothers

Being a mother, especially a new mother, can be daunting and stressful. Anxiety can creep in when you least expect it and can manifest in many different ways. It’s important to identify the ways it shows up for you so you can be equipped to manage it or find a professional that can help.

Tagged: Argyle TX Counseling, Anxiety & Stress, Codependency

Brad Cullum
March 8, 2021

Putting in the work: Healing through Therapy

Brad Cullum
March 8, 2021

Therapy works, but it doesn’t work if the client isn’t committed to the healing journey. So it’s important that when you are ready to heal that you incorporate healthy activities and routines in each of these areas: mentally, spiritually, socially (healthy relationships) and physically.

Tagged: Argyle TX Counseling, Anxiety & Stress, Codependency

Brad Cullum
March 1, 2021

Tips to Improve Your Marriage Today (Part 2)

Brad Cullum
March 1, 2021
Tips to Improve Your Marriage Today (Part 2)

Here are more tips for improving your marriage—living life together. Couples don’t have to live life like they are are “two ships passing in the night”.

Tagged: Argyle TX Counseling, Apologizing, Improving Relationships

Brad Cullum
February 22, 2021

VIDEO SPOTLIGHT: ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?

Brad Cullum
February 22, 2021
VIDEO SPOTLIGHT: ADD/ADHD | What Is Attention Deficit Hyperactivity Disorder?

In this video spotlight, hear from Thomas E. Brown, PhD as he unpacks ADHD. Listen to an in-depth discussion about Attention Deficit Hyperactivity Disorder (ADHD) in children—ADHD diagnosis, ADHD symptoms, available ADHD treatment options, and ADHD medication.

Source: https://youtu.be/ouZrZa5pLXk

Tagged: Mental Health Argyle, ADHD, ADD, Attention Deficit

Brad Cullum
February 1, 2021

Experiencing Burnout?

Brad Cullum
February 1, 2021
Experiencing Burnout?

Burnout is a happiness, energy zapper. Sadly, a lot of people live in burnout mode most of their adult lives and don’t know how to get out of the cycle.

Tagged: Argyle TX Counseling, Burnout, Anxiety & Stress

Brad Cullum
January 25, 2021

Signs Therapy is Working

Brad Cullum
January 25, 2021
Signs Therapy is Working

In this post you will learn more about what to expect during therapy and what it looks like when therapy is working.

Tagged: Argyle TX Counseling, Improving Relationships, Therapy

Brad Cullum
January 11, 2021

Tips to Improve Your Marriage Today

Brad Cullum
January 11, 2021
Tips to Improve Your Marriage Today

One of the major themes or core reasons why marriages don’t work or are rocky is because couples aren’t living life or doing life together. They are are “two ships passing in the night”.

Tagged: Argyle TX Counseling, Apologizing, Improving Relationships

Brad Cullum
January 4, 2021

Getting Past the Stigma of Therapy

Brad Cullum
January 4, 2021
Getting Past the Stigma of Therapy

Going to therapy doesn’t automatically mean something is wrong, it doesn’t mean a marriage is on the rocks, or a family is dysfunctional. The reality is that counseling works and most, if not all people, need counseling at some point in their lives.

Tagged: Argyle TX Counseling, Improving Relationships, Stigma of Therapy

Brad Cullum
November 29, 2020

Speaking Your Truth

Brad Cullum
November 29, 2020

“Speaking your truth” is a common buzz phrase right now. But what does that phrase really mean in the counseling realm?

Tagged: Argyle TX Counseling, Apologizing, Improving Relationships

Brad Cullum
September 2, 2020

ARTICLE SPOTLIGHT: Mental Health, Suicide, and the COVID-19 Pandemic

Brad Cullum
September 2, 2020

September is Suicide Prevention Month and in this article spotlight, the authors discuss mental health, suicide, and the COVID-19 Pandemic. Are COVID-19 related suicides the next crisis?

Tagged: Coronavirus Pandemic, Mental Health Argyle, Suicide, Suicide Prevention, Psychology Today

Brad Cullum
August 24, 2020

Steps of an Authentic Apology

Brad Cullum
August 24, 2020
Steps of an Authentic Apology

Apologizing is hard. People often think the simple, “I’m sorry, please forgive me” is enough for a true apology. But an authentic, healthy apology is much more.

Tagged: Argyle TX Counseling, Apologizing, Improving Relationships

Brad Cullum
August 23, 2020

ARTICLE SPOTLIGHT: 9 Emotional Regulation Tips for Anyone Who’s Struggling Right Now

Brad Cullum
August 23, 2020

In this article spotlight, the author discusses emotional regulation. What does “feel your feelings” actually mean?

Tagged: Emotional Regulation, Coronavirus Pandemic, Feel your feelings, Numbing your feelings

Brad Cullum
July 15, 2020

Walk-and-Talk Therapy

Brad Cullum
July 15, 2020
Walk-and-Talk Therapy

Walk-and-talk therapy is different approach to traditional talk therapy, in which the therapist and client take their therapy sessions outdoors. The movement and outdoor environment helps clients process feelings and thoughts more clearly.

Tagged: Anxiety & Stress, Argyle TX Counseling, Walk & Talk Therapy

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Meet Taylor Fancher, Board Certified Psychiatric Nurse Practitioner! Taylor specializes in Psychiatric Evaluations, Medication Management, Genetic Testing, Anxiety & Depression, Panic Disorder, Adjustment Challenges, OCD,  Bipolar Spectrum Disord
Meet Hannah Brewer, Licensed Clinical Social Worker! Hannah specializes in Anxiety & Depression, Chronic Pain & Illness, Disorders of Gut-Brain Interaction, Encopresis, Health Anxiety, Somatic Symptoms, Phobias, Children & Teen Issues, Pa
When you hear the phrase “on the spectrum,” it can feel overwhelming if you’re just beginning to explore what that means for yourself or your child. Autism Spectrum Disorder (ASD) is called a spectrum because every person experience
Do emotions ever feel too big—and hard to calm down?

If you (or your child) have ADHD, you’re not imagining it. Emotional regulation is often one of the most challenging and overlooked parts of ADHD.
ADHD changes how the brain’s ex
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